My Story - First Post

Hello!

My name is Jenny and I am starting this Blog to share my adventures in everything mind, body and soul!

Some of you may know me from my blog Low Carb High Fat Apprentice, where I recorded my trials and tribulations in the Low Carb world, starting in August 2013.  At first, this was very successful for me as I lost 45 pounds.  Unfortunately, I ended up gaining it all back, plus another 10 pounds!  Basically, I learned that low carb wasn't for me. 

Fast forward into the 2014/2015 timeframe, and I decided to try eating slightly higher carb, albeit low carb compared to the majority of Americans.  I ate anywhere from 100 to 150g per day, and lo and behold - I lost at the exact same rate as eating LCHF, without any of the negative side effects.  Unfortunately, as with any other "diet" that I have tried, I hit a stressful time in my life and fell into the sugar bowl, gaining the weight back. 

So fast forward all the way until today, and I have about 100 pounds to lose.  This blog is about me finding what works for me to lose the weight, be more active, healthier, and happier!

But this blog isn't just about weight loss, although it kind of is, it is also about enhancing my mind and soul with things like meditation, education via podcasts, and so much more.  I want to share that with everyone that is willing to listen.  And if no one is willing to listen, I at least have a diary ;)

So thank you for joining me on this adventure, and please do not be a stranger and feel free to share your stories along the way! 

💓  Jenny